Dec 182014

Kat’s HOME Column
Kat Kanavos - Home

Kat’s SOUL Column
Kat Kanavos - Soul


Healthy Quickie Cooking for Busy People- Do you wish you had more time to cook healthy meals? Whether you are rich and famous or just making ends meet you have to eat. When crisis management and lack of time take precedence in your life, cooking can become a laborious chore. After all you’ve endured during your hectic day, including a cranky belly from stress; you need a belly-pleaser cooking column that meets your needs, and time restrictions. Kat makes it easy for everyone to prepare healthy food: the building block for emotional, physical and mental health. The how-to videos are dedicated to everyone in crisis, especially women raising their families alone. Not only do they bring home the bacon, they cook it, too! I want to make cooking easy and fun for you. This multi-media column is from Kat’s TV cooking series and cookbook written during her cancer treatments. It will help you cook a meal in fifteen minutes or less, and includes caloric and nutritional information.

Access Your Inner Guides – Did you have a déjà-vu or did your dream come true? Kat believes dreams can diagnose and guide your life. Your dreams are the telephone lines by which your ET (Eternal Teacher) phones home for Inner-guidance during times of crisis or soul-searching. Someone always answers the call. How can they help you? Meet the people who dreamed of the ’08 Wall Street crash and pulled their money out of the money market in time to save their fortune. Listen to patients who learned of their illness in their dreams and then had those dreams validated by medical reports. Discover people who met the love-of-their-life in their dreams. How can you live your dreams? This multi-media column includes videos, and radio interviews that focus on connecting you with your Inner-guide through dreams, prayers and meditation for success and peace of mind in health, wealth and love.


Kathleen (Kat) O’Keefe-Kanavos believes dreams can diagnose and guide your life. Did you have a déjà vu or did your dream come true? Kat survived three cancers diagnosed by her dreams.

Bestselling Author, Inspirational Keynote Speaker, TV and Radio Host of Wicked Housewives On Cape Cod, columnist, and R.A. Bloch Cancer Foundation Hotline Counselor; she has been featured on radio, in magazines and newspapers, appeared on Every Way Women TV, and the Waking Universe TV documentary.

SURVIVING CANCERLAND: Intuitive Aspects of Healing is the first in her three book series on waking up to dreams that diagnose life. Learn more @ and

Kat taught Special Education and Psychology at (USF).

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