- 7 Steps to Building Healthy Confidence & Self Esteem
Before you get to any of the steps, you need to know one thing. You can’t read this and gain self-esteem. Self worth is not something you can achieve for yourself by reading an article, a book, or watching a video. It comes from taking action. It comes from [Read More!…]
- The Freedom of Forgiveness… Let go & Move Forward
In order to allow a new and better phase of your life to happen, you need to let go of the past. As difficult as it may seem, it’s important to become aware of things that no longer serve you. And, realize it’s time to let them go if [Read More!…]
- Take the Risk it Takes to Blossom
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin Four years ago I completed a rigorous coach-training program with a renowned author and leader in the self- help industry. I was so [Read More!…]
- Make Friends with Your Fear to Conquer it!
Fear is the primal instinct that lets you know when you may be in serious danger. If you are walking in an unsafe area and notice someone following you, or if you are swerving your car to the side of the road to avoid hitting another one, fear kicks [Read More!…]
- Is a Soul Mate Always a Mate for Life?
Single people often talk of wanting to find their soulmate and living happily ever after. But exactly is a “soulmate”? Are soulmates always the ones we are meant to be with forever? Or is there a possibility that there’s more than one in a lifetime? Romantic relationships, especially during [Read More!…]
- When was the Last Time You did Something for the First Time?
This was the inspiring question posed in the book, I Dare Me, written by Lu Ann Cahn. Lu Ann’s book is based on a blog chronicling a year-long challenge of doing one thing every single day for a year she had never done before. Her “firsts” ranged from simple [Read More!…]
- Are You Unhappy Even when You get what You Wanted?
Many of us want to make changes, because we feel we’re not happy. So, many of us are searching for a new job, a new title, a new relationship, a new car, a new diet, a new house, a new cause to support, or a new business to start. Although, [Read More!…]
- Do You Want to Change the World? Start with Yourself
I talk to so many women who are longing to create a life filled with purpose and do work that serves others in a meaningful way. It seems to be the main theme across the board of women who are looking for a career change, starting anew after raising [Read More!…]
- Starting Over…Again, 8 Tips to Dating After Divorce
Starting over in the world of ‘singledom’ can be a daunting experience for some of us. Dating after divorce, or even after ending a long-term relationship, is a whole new ballgame than it was if the last time you were single if that was several years ago. Luckily, or [Read More!…]
- Rear View Mirror: Take Time to Look Back before Moving Forward to New Year
The New Year is traditionally a time when we take the opportunity to start over. Whether it’s making changes to our health, career, relationship, or some other aspect of our life, it seems we are willing to let go of the past and make a resolution to put effort [Read More!…]
- 2 Homes for the Holidays… 5 Tips to Survive the Season after Divorce
“Home for the Holidays” is a popular sentiment; but what happens when your home is split in two because of divorce? As challenging as the everyday changes a family faces in divorce are, nothing is harder than those first few holidays. There may be gatherings, events, dinners, or even [Read More!…]
- 4 Things to Know to Bloom where You are Planted
I’ve spent most of my adult life wishing I was somewhere else doing something else. When I was single, I wanted to be married; when I was married, I wanted to be single; when I worked in one career field, I wanted to work in another; when I lived [Read More!…]
- The Heart of the Matter – New Column Coming in October!
Maureen Keyte – The Heart of the Matter – Whether you are in your 20s, 30s, 40s or more, life is full of transitions, isn’t it? Most all life transitions, whether positive or negative, bring along challenges and emotions that can pull at your heartstrings. Fortunately, transitions are often [Read More!…]